Weekly Events

Dance Church – Conscious Dance Movement (Register – pick your dates)
Saturdays 9:00 – 10:00 am
Dance Church is a freeform conscious dance event in London, Ontario with epic music and great people (church doesn’t always mean religion!). Your hour of movement begins with warm up songs, into quicker movement and a wind down. You’ll leave feeling refreshed and surprised by how much you just DANCED!

Thrive Project Morning Workout (Register)
Sundays 9:00 to 10:00 am
Thrive Project is a fun, healthy and supportive environment for women to sweat and build community. Our Sunday sweat sessions are $15 with the promise to provide great music (80s, 90s and early 00s jams always included) and great movement. We shuffle between strength training and high intensity movements and always offer a wide range of modifications. 

Trauma Informed Yoga with Krish (Register)
Fridays and Saturdays, various times
A space to support and invite; To rediscover home in the body; To emphasize choice-making, shared experience, and relational safety. It supports the experience of having agency over our unique practice, without clinging to the outcome, and not needing to heal or to have any particular experience. But to give ourselves the freedom to find our authentic way.

Workshops

Life Drawing (Register – pick your dates)
Various Dates
Sharpen your life drawing skills in our bright studio with a live nude model. This is an instructorless drawing session for your to practice your skills, please bring your own art supplies. Artists from every skill levels welcome! Registration required.

The Space
23 Heather Crescent
London, Ontario